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HEALTHY HABITS BOOKS

Ready for a fresh start? 10 incredibly helpful ways to kick-start your health goals for the new year

12/30/2020

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What does it really mean to be healthy? A quick must-read about achieving ultimate wellness

12/28/2020

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A closer look at setting the perfect health goal: Everything you need to know

12/24/2020

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Seeking a quick fix for your health problems? Here's why that's not always the best solution

12/21/2020

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Very simple ways you can improve your life now

12/16/2020

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9 simple ways to care for your body as well as you care for your car!

12/14/2020

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Hate exercise? 7 amazing benefits of the 10-minute workout

12/11/2020

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Here's why New Year's resolutions fail...and how to really be ready to make healthy changes

12/9/2020

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Food as Comfort: The addiction that began before I could even walk

12/7/2020

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Want to live La Dolce Vita? 10 lessons I learned about healthy living while in Italy

12/5/2020

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In Defense of Willpower

12/1/2020

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    Author

    Laura Sarti
    Registered Nurse
    Certified Health Coach
    Certified Personal Trainer

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  • Home
    • About
  • Books
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  • Blog
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