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ABOUT ME
Hi! I'm Laura and I am the founder of AndiamoFit. I'm also a registered nurse, certified health coach, certified personal trainer and nature enthusiast with a passion for encouraging people to be healthy and active. My life purpose is to help people look and feel their best by transforming people’s goals of aging healthily and gracefully into their realities.
Over my years working as a nurse, I have grown increasingly frustrated with seeing firsthand the devastating effects of poor lifestyle choices. I love being a nurse but I can’t stand seeing preventable illnesses ruin people’s lives, day in and day out.
The lessons I’ve learned from my patients have given me a unique and invaluable perspective of what it means to be healthy as well as how to get there. It’s time I do my part to help people get healthier and to warn them of the consequences awaiting them if they don’t make meaningful changes today. We all think disease/illness can't happen to us...until it does.
The lessons I’ve learned from my patients have given me a unique and invaluable perspective of what it means to be healthy as well as how to get there. It’s time I do my part to help people get healthier and to warn them of the consequences awaiting them if they don’t make meaningful changes today. We all think disease/illness can't happen to us...until it does.
But how am I similar to you, you may ask? I’ve experimented with many different workout routines and diet fads only to eventually quit due to burnout or boredom. I’ve dealt with low motivation, aching legs, back pain, fatigue, weight fluctuations and probably all sorts of deficiencies along the way.
Eventually I decided I’ve had enough of all the fads. I just want to be healthy and I don’t want to complicate things. Staying true to my minimalist tendencies, I strive to be healthy in ways that are as easy and pain free as possible. My motivation to ward off illness and disease is what keeps me going strong. And now I would like to share with you what I have learned.
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"Once you choose hope, anything is possible"
-Christopher Reeve
-Christopher Reeve