Our Mission Helping people get fit with small steps and simple habits in order to stay healthy for life.
Our Vision To live in a world where lifestyle diseases are uncommon and where quality of life and independence are maintained throughout our senior years.
The hardest part about making a healthy change is just taking the first step. You’ve probably come to AndiamoFit because you’re tired of breaking promises to yourself. And you're sick and tired of feeling sick and tired. But now you don’t know how or where to start again.
AndiamoFit is all about making change feel less scary. AndiamoFit applies the basic principles of human motivation, to sustain meaningful change, by making change feel easy, safe and fun. No more broken promises. But this time you will make that healthy change and stick with it!
Discovering your reasons to change is a very important part of the health journey. Allow AndiamoFit to help guide, motivate and inspire you to find your WHY.
You Have Nothing to Lose... The only thing you might lose from making a healthy change is weight! But of course you may also lose some of the untoward, unwanted effects of living an unhealthy lifestyle!
And Everything to Gain... The results of following a healthier lifestyle speak for themselves. Who wouldn’t want to feel more energetic, more vibrant and more youthful? And who doesn’t also feel better when they look better? Healthy lifestyle changes bring nothing but positivity back to your life.
...Andiamo! “Andiamo” means “let’s go” in Italian. So let’s go and get fit together. The beauty is that all it takes to get started is just one small step. Visiting AndiamoFit to learn all that you can about healthy living is the first step and you’ve already taken it!
Getting healthy doesn’t have to be difficult. And just as getting healthy doesn't have to be difficult, getting old doesn’t have to be dreadful. I am here to help you discover a different path towards aging. I am confident that AndiamoFit can help support you on your wellness journey.
So as my Italian father always says before embarking on any exciting new journey, Andiamo!
"The secret of change is to focus all your energy not on fighting the old but on building the new" -Socrates