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HEALTHY HABITS BOOKS

Feeling sluggish? Here's how you can reignite your spark to finally get moving again!

2/26/2021

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How to lower your blood pressure with 7 easy ways to decrease your risk factors

2/22/2021

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9 incredibly effective grocery shopping tips to support a healthy diet

2/19/2021

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The one burden we've all been carrying...& 10 very important lessons we can learn from it

2/16/2021

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How hormones affect your energy and weight

2/12/2021

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Looking for a fresh start? Here's a quick guide to one of the healthiest diets in the world

2/8/2021

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My love-hate relationship with fitness trackers...& the 6 reasons they're sometimes a necessarily evil

2/4/2021

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Wrong with Me

2/1/2021

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    Author

    Laura Sarti
    Registered Nurse
    Certified Health Coach
    Certified Personal Trainer

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  • Home
    • About
  • Books
  • Nordic Walking
  • Blog
  • Contact